What are the Functions

Functions and systems in Ayurveda

Overview of Functions and systems

Functions in Ayurveda

In Ayurveda, the doshas are believed to be related to different functions and systems in the human organism. The doshas are thought to govern different bodily functions and are believed to be responsible for maintaining overall health and well-being.

Pitta dosha: Pitta is related to metabolism and governs the functions of the digestive system, including the stomach and small intestine. It also governs the functions of the skin, eyes, and endocrine system. An imbalance in Pitta can lead to symptoms such as acid reflux, rashes, anger, and inflammation.

Kapha dosha: Kapha is related to structure and lubrication and governs the functions of the respiratory system, including the lungs and throat. It also governs the functions of growth, repair, and immunity, as well as the functions of the joints, and the water balance in the body. An imbalance in Kapha can lead to symptoms such as weight gain, congestion, attachment, and depression.

It's important to note that these are general indications and that each individual's Prakriti is unique and may have different symptoms. An Ayurveda practitioner can help to determine the individual's unique combination of doshas and recommend a personalized treatment plan.

As indicated by Ayurveda reasoning the whole universe is an interaction of the energies of the five extraordinary components — Space, Air, Fire, Water and Earth. Vata, Pitta and Kapha are mixes and changes of these five components that manifest as examples present in all creation. In the actual body, Vata is the unobtrusive energy of development, pitta is the energy of assimilation and digestion, and Kapha is the energy that shapes the body's construction.

Vata dosha: Vata is related to movement and governs the functions of the nervous system, including the brain and spinal cord. It also governs the functions of the muscles and joints, as well as the sense organs. An imbalance in Vata can lead to symptoms such as dry skin, constipation, anxiety, and insomnia.

Vata is the subtle energy associated with movement — composed of Space and Air. It controls heartbeat, muscle, and tissue growth, respiration, flickering, and all cytoplasmic and cell-layer changes. In balance, Vata promotes creativity and flexibility. Out of equilibrium, Vata produces dread and nervousness.

Pitta communicates as the Fire and Water components of the body's metabolic system. It administers processing, retention, absorption, sustenance, digestion, and internal heat level. In balance, pitta promotes understanding and intelligence. Out of equilibrium, pitta excites outrage, disdain and desire.

Kapha is the energy that shapes the body's design — bones, muscles, ligaments — and gives the "stick" that keeps the cells intact, framed from Earth and Water. Kapha supplies the water for every real part and framework. It lubricates joints, saturates the skin, and maintains resistance. Kapha is transmitted as affection, smoothness, and forgiving when it is in balance. Out of equilibrium, it prompts connection, voracity and jealousy.

Life presents us with many challenges and opportunities. Even though there is a lot over which we have little control, we truly do have the ability to choose certain things, like our eating routine and way of life. Concentrating on these choices is crucial for maintaining harmony and well-being. Diet and way of life fitting to one's singular constitution reinforce the body, psyche and cognizance.

Healing concept of Ayurveda

The foundation of Ayurveda's healing philosophy is the conviction that mental, physical, and spiritual harmony is essential for well-being. Ayurveda views health and disease as a dynamic process, and that maintaining balance in the doshas is an ongoing process rather than a one-time event.

Ayurveda uses a holistic approach to healing, which means it addresses the whole person, not just the symptoms of a disease. It aims to bring balance to the doshas and restore the body's natural state of health, rather than just treating specific symptoms or illnesses.

The main tools used in Ayurveda for healing are:

Diet: Ayurveda emphasizes the importance of a balanced diet that is tailored to the individual's Prakriti. Different foods are believed to have different effects on the doshas, and an Ayurveda practitioner can recommend a diet that will balance the doshas and promote healing.

Herbs and natural remedies: Ayurveda uses a wide range of herbs and natural remedies to restore balance to the doshas and promote healing. These may include herbal teas, tinctures, oils, and powders, as well as minerals and other natural substances.

Yoga and meditation: Yoga and meditation are important practices in Ayurveda, as they are believed to promote balance in the mind, body, and spirit.

Panchakarma: Panchakarma is a traditional Ayurveda detoxification and rejuvenation therapy. It includes a series of treatments such as herbal enemas, massage, and sweating to remove toxins from the body and promote balance in the doshas.

Massage and other bodywork: Ayurveda also uses massage and other bodywork techniques such as Marma therapy, Shirodhara, and Abhyanga to promote balance in the doshas and improve circulation. These therapies can help to loosen and release toxins from the body, and can also help to relax the mind and promote overall well-being.

Lifestyle changes: Ayurveda also emphasizes the importance of making lifestyle changes that promote balance in the doshas. This may include practising regular exercise, getting enough sleep, and managing stress through activities such as yoga, meditation, and pranayama.

Overall, the healing concept of Ayurveda is to promote balance and harmony in the body, mind, and spirit, and to help the body to heal itself naturally. It emphasizes the importance of considering the whole person and not just treating specific symptoms or illnesses.